Miyar Valley Trek | Premium Lahaul Trek

Miyar Opens Wide
Flowers, rivers, peaks
Shepherd Country
Life above Lahaul
Hidden Waterfall
A wild valley surprise
Flower Sea
Miyar in bloom
Glacial Valley Walk
Wide, quiet, raw

Miyar Valley Trek: Private Premium Trek in Lahaul

A private premium Miyar Valley Trek in Lahaul through quiet villages, remote camps and the wide upper valley around Kesar Yon Chhap, planned with flexible pacing, strong camp support and Himalayan High’s low-impact, safety-first approach.

Plan Your Private Expedition

Per person prices by tier (team size 10-1)
Basic INR 55,000 - 207,000Standard INR 65,500 - 240,500Premium INR 74,500 - 288,000
(final per-person price varies by team size, support level and itinerary design)
Pricing notes
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Detailed plan + exact cost are shared after a quick validation. See Pricing Notes.
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  • 📅
    Duration
    09 Days, 08 Nights
  • 🔼
    Altitude:
    4100
  • 🛑
    Grade:
    Moderate+
    how we grade
  • 👍
    Best Time:
    Jul, Aug, Sep, Oct
  • 🌞
    Temperatures:
    -2 to 20 Deg Celsius
  • 🚩
    Starts From:
    Manali
  • 🛪 
    Airport:
    Bhuntar Airport (KUU), Kullu, Himachal Pradesh
  • 🚉
    Railway:
    Chandigarh
Proudly recognized by
Approved Tour Operator – Experienced Service Provider
Recognized Adventure & Trekking Operator
Active Member – Adventure Tour Operators Association of India (ATOAI)
DPIIT Startup Recognition
MSME Udhyam Recognition
Hear it from trekkers
Read all
1/1
Robert McKenzie
★ 5.0/5
I can't speak highly enough about my experience with Himalayan High. My wife and I wanted to do the Har Ki Dun trek but didn't want to be part of one of the many larger trips most trekking companies plan. I reached out to Himalayan High about the "self guided option" they listed on their website and ended up getting a totally bespoke trip for just my wife and I. Planning and communication was excellent leading up to the trip ( thanks Suman!) and our guides (required in a national park) were incredibly knowledgeable and friendly, not to mention great cooks. We are already thinking about our next Himalayan trek and will definitely be working with Himalayan High.
hkg tg
★ 5.0/5
We did a recent Sandakphu trek with Hinalayan High. Few months before the trip, inquiries made to the company were promptly replied by Mr Suman. He also offered different options that would fit our fitness level and schedule. Our many questions and concerns were addressed to enable us to decide on the itinerary that suited us. There was also transparency in the costs and added fees. We opted for private trek so that we could go at our own pace. The lodging arrangements were made with our needs taken into consideration. (We preferred private rooms, being both ladies). While we did not expect 3-4* star hotel accommodations, the rooms were comfortable enough with sufficient blankets to keep us warm at night. We were prepared for shared bathroom facilities in a couple of homestays, having experienced so in previous treks. Due to health issues, we were not able to do the original long trek. But in exchange, our altered trek itinerary gave us unexpected blessings, additional day at Sandakphu to marvel at the scenery and catch glimpse of Everest on clear mornings. The alternative trek led us to a relatively new and clean Homestay with ensuite rooms down at Gurdum. It was situated at a picturesque spot with sunrise view from our room. There was even hot water available for a good bath after few days of trek. What luxury! Food by the homestay host was also delicious - fried noodles, and dumplings, with their home-made chilli paste. The stay was so wonderful that we chose to stay an additional day. It certainly exceeded our expectations. We are thankful to our guide, G.D. for his thoughtfulness. He prioritised our safety, ensured that we were comfortable and well fed. Mr Raju of the trekking company also checked in on us a few times to ensure that we were alright especially at Sandakphu. We are also grateful in the quick adaptation of itinerary to make the trek more manageable for us. We had a good laugh when we learnt from other trekkers further on the route that they had heard about the group who had to alter trek route due to health reasons....how news passed, but also shows the connectedness of the trekking community in that area. What we also enjoyed were the opportunities to get to know the people and hear about the history of the places we visited. Their love for the land and passion in what they do certainly came through in the conversations with G.D. and Mr Suman. Will certainly recommend Himalayan High to my friends.
Maria Requena Lopez
★ 5.0/5
We had an unforgettable experience trekking in Sikkim with Himalayan High!! From start to finish, everything was impeccably organized, and each member of the team went above and beyond to make our journey up to Dzongri La truly memorable. Special thanks to Suman, the organizer, for ensuring that every detail was thought through, and to our trek leaders Raju and Durga, whose expertise, warmth, and patience made us feel safe and cared for every step of the way. The entire support team was fantastic – cook Raj, assistant cook Anand, and our Yak guy Pemba. They all added to the experience in meaningful ways. A huge highlight was the food, which was consistently delicious and energizing – it played a big part in keeping our spirits high throughout the trek. We were honestly amazed by the quality and variety, especially given the remote mountain setting. Overall, this team was professional, attentive, and genuinely dedicated to making sure we had an amazing time. We wholeheartedly recommend this company to anyone looking to explore the beauty of the Himalayas. We’re already looking forward to our next trek with them!
Mihai Caba
★ 5.0/5
So nice people and so nice organized trek in Ladakh with these incredible dedicated guys from Himalaya High!! I defenitely recommand them!! And for sure for the , next trip to Annapurna I will choose them again!!! Julley!!!
Daniela Fratila
★ 5.0/5
Perfect track with wonderful people, beautiful places, memories for lifetime. Thank you Suman, and also Montu!
Alina Eftenoiu
★ 5.0/5
We did the Kang Yatse 2 trek with Himalayan High and we were more than pleased about the care they have for the people. Montu was a really awesome guide and all the team from the chef, the boys that helped and everybody took so much care about us to feel comfortable. The food was awesome(we even had pizza and french fries some times), the tents and sleeping bags(we never felt cold at night), the toiletts, athmosphere and everything exceeded my expectations.
Nicusor Bobocea
★ 5.0/5
Professionalism...Flexible and solving new situations...Safety...Excellent
Charlotte Rispin-Dureuil
★ 5.0/5
I climbed Kang Yatse 1 with Himalayan High and honestly it was one of the best trips of my life. Being a solo female traveller I was nervous about the trip beforehand but I was so well looked after by the team at Himalayan High that my concerns faded very quickly. The first week of this trip was a rotation between different acclimatization walks in Leh and a homestay in Rumbak, which was absolutely beautiful and I really enjoyed having these experiences as part of my acclimatization journey because the experience then wasn't just about reaching the summit. The second week was spent at basecamp with rotations to camp 1 and summit camp. This bit was really well thought out to ensure I was acclimatized and ready for summit but also really adapted to my needs and the spare summit day was absolutely crucial to what I needed. The team who looked after me at base camp were absolutely amazing. Because I was travelling alone I really felt we got to know eachother really well and I left with some lovely new friends. I was so well fed for the whole trip - the food was always absolutely delicious and plentiful! The water situation was also perfect - the water was boiled and treated before I got it. I cannot fault Himalayan High - everything was thought about, I felt so safe and well looked after at all times and I had so much fun on this trip with the team and learned SO much from them. I would definitely not hesitate to book with Himalayan High again- in fact I will probbaly do another trip with them in the not-too-distant future.
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Day-by-day itinerary for Miyar Valley Trek (Standard 9D/8N)

Miyar Valley Trek itinerary (Standard 9D/8N) covers 9 days / 8 nights, reaching up to 4100m (starting around 2050m). Expand each day for route briefing, elevation profile, time/distance and photos.

(Tip: Click a day to expand details, elevation profile, time/distance and photos.)

Version: Standard 9D/8N
9 Days / 8 Nights Moderate Minimum Altitude: 2050m Maximum Altitude: 4100m Starts At: Manali Ends At: Manali
Route
Manali Atal Tunnel Udaipur Khanjer Shukto Thanpattan / Yolithang Zardung Kesar Yon Chhap Miyar Glacier Snout (excursion) Kesar Yon Chhap Miyar Glacier Snout (excursion) Urgos Gompa / Palpu Urgos Monastery (excursion) Khanjer Udaipur Manali
Terrain
Above Tree lineAlpine ZoneArid MountainsBad Patch Of Mountain RoadCurvy Mountainous RoadLake SideMeadow TrailRiver CrossingRiverbed Walk
5 Trekking Days
6 Camping | 2 Hotel | 1 Homestay Nights
1 Acclimatization Days | 2 Driving Days
221 Km Trekking Distance | 175 Km Driving Distance
Suitable For
Everyone, Above 10 only
  • Visit Vashist and Nagar Palace (2100m / 6890 ft ) and return to Manali (2050m / 6726 ft ) - 3-4 Hrs. 8 Kms

    10:00 Hrs. - 15:00 Hrs.

    Overnight In: Manali (2050m / 6726 ft )
    Accommodation: Hotel
    Meals Included: Breakfast, Dessert, Dinner, Evening Tea Snacks, Hot Drinks, Lunch, Soup

    Quick Tips For The Day:

    • Keep the day light and relaxed in Manali.
    • Visit Vashist for hot bath and then to Nagar fort if you like history
    • Use the walk around Old Manali and Hadimba Temple for gentle acclimatization in the evening
    • Avoid tiring yourself before the drive to Lahaul.

    Day 1
    200 - Delhi
    Day 1
    2050 - Manali
    Day 1
    2100 - Vashist and Nagar Palace
    Day 1
    2050 - Manali


    8Km, 3 - 4hrs.

    • From Manali (2050m / 6726 ft ) To Khanjer (3570m / 11713 ft ) Via Atal Tunnel (3070m / 10072 ft ), Udaipur (2740m / 8990 ft ) - 7-8 Hrs. 175 Kms

      08:00 Hrs. - 16:00 Hrs.

      Overnight In: Khanjer (3570m / 11713 ft )
      Accommodation: Camping/Homestay
      Meals Included: Breakfast, Dessert, Dinner, Evening Tea Snacks, Hot Drinks, Lunch, Morning Tea, Soup

      Quick Tips For The Day:

      • Start early from Manali for a relaxed drive into Lahaul.
      • Visit Mrikula Devi Temple at Udaipur if timing allows.
      • Settle early at Khanjer and rest before the trek begins.

      Day 2
      2050 - Manali
      Day 2
      3070 - Atal Tunnel
      Day 2
      2740 - Udaipur
      Day 2
      3570 - Khanjer


      175Km, 7 - 8hrs.

      • From Khanjer (3570m / 11713 ft ) To Thanpattan / Yolithang (3750m / 12303 ft ) Via Shukto (3470m / 11385 ft ) - 5-6 Hrs. 10 Kms

        08:00 Hrs. - 14:00 Hrs.

        Overnight In: Thanpattan / Yolithang (3750m / 12303 ft )
        Accommodation: Camping
        Meals Included: Breakfast, Dessert, Dinner, Evening Tea Snacks, Hot Drinks, Lunch, Morning Tea, Soup

        Quick Tips For The Day:

        • Begin the trek from Khanjer side.
        • Keep the first trekking day steady and unhurried.
        • Reach camp early and settle well.

        Day 3
        3570 - Khanjer
        Day 3
        3470 - Shukto
        Day 3
        3750 - Thanpattan / Yolithang


        10Km, 5 - 6hrs.

        • From Thanpattan / Yolithang (3750m / 12303 ft ) To Zardung (3880m / 12730 ft ) - 5-6 Hrs. 10 Kms

          08:00 Hrs. - 14:00 Hrs.

          Overnight In: Zardung (3880m / 12730 ft )
          Accommodation: Camping
          Meals Included: Breakfast, Dessert, Dinner, Evening Tea Snacks, Hot Drinks, Lunch, Morning Tea, Soup

          Quick Tips For The Day:

          • Keep the walking pace consistent.
          • Carry water and sun protection.
          • Reach Zardung with enough time to rest.

          Day 4
          3750 - Thanpattan / Yolithang
          Day 4
          3880 - Zardung


          10Km, 5 - 6hrs.

          • Visit Miyar Glacier Snout (4100m / 13451 ft ) and return to Kesar Yon Chhap (3990m / 13091 ft ) - 5-6 Hrs. 10 Kms

            08:00 Hrs. - 14:00 Hrs.

            Overnight In: Kesar Yon Chhap (3990m / 13091 ft )
            Accommodation: Camping
            Meals Included: Breakfast, Dessert, Dinner, Evening Tea Snacks, Hot Drinks, Lunch, Morning Tea, Soup

            Quick Tips For The Day:

            • Start after breakfast and keep a steady rhythm.
            • Kesar Yon Chhap is the key upper-valley camp.
            • Explore only as far as the guide finds safe and suitable.

            Day 5
            3880 - Zardung
            Day 5
            3990 - Kesar Yon Chhap
            Day 5
            4100 - Miyar Glacier Snout
            Day 5
            3990 - Kesar Yon Chhap


            10Km, 5 - 6hrs.

            • Free day at Kesar Yon Chhap (3990m / 13091 ft )
              Overnight In: Kesar Yon Chhap (3990m / 13091 ft )
              Accommodation: Camping
              Meals Included: Breakfast, Dessert, Dinner, Evening Tea Snacks, Hot Drinks, Lunch, Morning Tea, Soup

              Quick Tips For The Day:

              • Use this day for glacier-side exploration and photography.
              • Carry only the essentials for the walk.
              • Return to Kesar Yon Chhap for the night.

              Day 6
              3990 - Kesar Yon Chhap
              Day 6
              3990 - Kesar Yon Chhap
              Day 6
              4100 - Miyar Glacier Snout
              Day 6
              3990 - Kesar Yon Chhap


              6Km, 3 - 5hrs.

              • From Kesar Yon Chhap (3990m / 13091 ft ) To Gompa / Palpu (3900m / 12795 ft ) Via Urgos (3850m / 12631 ft ). Excursion To Urgos Monastery (3850m / 12631 ft ) And Return To Gompa / Palpu (3900m / 12795 ft ) - 6-7 Hrs. 16 Kms

                08:00 Hrs. - 15:00 Hrs.

                Overnight In: Gompa / Palpu (3900m / 12795 ft )
                Accommodation: Camping
                Meals Included: Breakfast, Dessert, Dinner, Evening Tea Snacks, Hot Drinks, Lunch, Morning Tea, Soup

                Quick Tips For The Day:

                • Start early as this is a longer trekking day.
                • Keep water and snacks accessible.
                • Visit Urgos Monastery if timing and local conditions allow.

                Day 7
                3990 - Kesar Yon Chhap
                Day 7
                3850 - Urgos
                Day 7
                3900 - Gompa / Palpu
                Day 7
                3850 - Urgos Monastery
                Day 7
                3900 - Gompa / Palpu


                16Km, 6 - 7hrs.

                • From Gompa / Palpu (3900m / 12795 ft ) To Manali (2050m / 6726 ft ) Via Khanjer (3570m / 11713 ft ), Udaipur (2740m / 8990 ft ) - 8-9 Hrs. 175 Kms

                  07:00 Hrs. - 17:00 Hrs.

                  Overnight In: Manali (2050m / 6726 ft )
                  Accommodation: Hotel
                  Meals Included: Breakfast, Dessert, Dinner, Evening Tea Snacks, Hot Drinks, Lunch, Morning Tea, Soup

                  Quick Tips For The Day:

                  • Start early as this is a trek and drive day.
                  • Keep luggage organized for the vehicle pickup.
                  • In evening, we have a team dinner and relaxed bath in Vashist again (if you like) and enjoy Manali street food

                  Day 8
                  3900 - Gompa / Palpu
                  Day 8
                  3570 - Khanjer
                  Day 8
                  2740 - Udaipur
                  Day 8
                  2050 - Manali


                  175Km, 8 - 9hrs.

                  • Departure and onward journey
                    Cost Of Transport Included: NO

                    Quick Tips For The Day:

                    • The trek service ends today

                    Day 9
                    2050 - Manali
                    Day 9
                    200 - Delhi


                    480Km, 8- 9hrs.

                    Other Customizable Variations of the Miyar Valley Trek

                    We are not limited to just these options. These are simply some of the most commonly requested and well planned customizations.

                    If you have a different requirement, talk to us.

                    We only organize lesser done, uncrowded, customizable and personalized, small-group private trekking tours in the Himalayas with full safety protocol in place. All customizations will be guided by this principle only.

                    Saturday, July 4, 2026 4:51:20 PM