Stok La and Stok Kangri Base Camp Trek - Easy Trekking In Ladakh

Stok Kangri Base Camp Trek

Stok La and Stok Kangri Base Camp Trek is one of the easier treks for Beginners to undertake in Ladakh as their first trek. We organize both fixed departure and premium, small-group, customized private trekking expedition to Stok Kangri Base Camp Tre

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Starting from: INR 37,000 / USD 444 / EUR 407
(final price varies by group size & comfort)
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Why book a personalized trip?
βœ… Private Groups Only (1–10 people)
βœ… Higher Safety & High Altitude Expertise
βœ… Flexible Dates, Itinerary, & Premium Service
How Pricing Works (Private Groups)
  • Group size is the biggest lever (per-person cost drops as group grows)
  • Comfort level changes cost (hotels, transport class, crew ratios)
  • Itinerary length matters (extra acclimatization day increases safety + cost)
  • Summit logistics vary (permits/fees/technical requirements)
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  • 📅
    Duration
    7 Days 6 Nights
  • 🔼
    Altitude:
    4950
  • 🛑
    Grade:
    Moderate
    how we grade
  • 👍
    Best Time:
    Jan - Dec
  • 🌞
    Temperatures:

  • 🚩
    Starts From:
    Leh
  • 🛪 
    Airport:
    Leh, Kushok Bakula Rimpochee Airport ( IXL)
  • 🚉
    Railway:
    Katra, (KEA), Jammu Tawi ( JAT)

Key Geographical Highlights

1 High Passes: Stok La (4900m)
2 Villages: Zinchen, Stok Village

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Day-by-day itinerary for Stok Kangri Base Camp Trek (Standard 7D/6N)

Stok Kangri Base Camp Trek itinerary (Standard 7D/6N) covers 7 days / 6 nights, reaching up to 5050m. Expand each day for route briefing, elevation profile, time/distance and photos.

(Tip: Click a day to expand details, elevation profile, time/distance and photos.)

Standard 7D/6N
ModerateMax 5050 m
At a glance
Stok Kangri Base Camp Trek – Standard 7D/6N is a 7-day / 6-night plan reaching up to 5050m. It starts and ends at Leh, following the route: Delhi β†’ Leh β†’ Rumbak β†’ Mankormo β†’ Stok Kangri BC β†’ Leh β†’ New Delhi.
Key facts
  • Duration: 7 Days / 6 Nights
  • Start: Leh
  • End: Leh
  • Nights split: Camp: 3 night(s), Hotel: 3 night(s)
  • Includes: Trekking: 4 day(s), Acclimatization: 1 day(s), Pass crossings: 1
Terrain
Flat river bed and tral
  • Arrive In Leh
    Overnight In: Leh (3500m )
    Accommodation: Hotel
    Meals Included: Breakfast
    Cost Of Transport Included: YES ( Leh Airport to Hotel)
    How To Reach Leh

    Upon arriving in Leh after a short flight from Delhi, check in to your guesthouse and take it easy for the day. Leh's air is dry and cold, and the sudden change in altitude can be overwhelming for your body. The flight takes you from sea level to 3,500 meters in just two hours, so proper acclimatization is essential.

    Tips for a smooth start:

    • Stay hydrated: Drink plenty of water before boarding your flight and throughout the day.
    • Moisturize your nostrils: The dry air can make breathing uncomfortable. Keep a small container of Vaseline handy to gently apply inside your nostrils if needed.
    • Rest well: Minimize physical activity today. Your body needs time to adjust to the altitude.

    In the evening, we’ll gather for a light snack, followed by a formal team introduction. During this session, we’ll discuss trek preparation, planning, and address any questions you may have about the upcoming adventure.

    After dinner, it’s time to get a good night’s sleep. Rest is crucial to help you acclimatize and prepare for the challenges ahead.

    Day 1
    220 - Delhi
    Day 1
    3500 - Leh


    2.00Km, 2.00hrs.

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  • Rest Well & Explore Chemo Monastery, Shanti Stupa & Nearby to acclimatize properly. - 4.00 Hrs. 7.00 Kms

    Overnight In: Leh (3500m )
    Accommodation: Hotel
    Meals Included: Morning Tea, Breakfast, Soup, Dinner, Dessert, Hot Drinks, None

    Today is dedicated to further acclimatization and exploring the vibrant sights of Leh. This is an important day to ensure your body adjusts to the high altitude, as Leh is situated at a significant elevation. We’ll visit iconic landmarks like Leh Palace, Namgyal Tsemo Monastery, and Shanti Stupa.

    How to spend the day:

    • Active exploration: If you feel energetic, hike to these landmarks to boost your acclimatization. The gentle exertion helps your body adapt better.
    • Take it slow: If you’re feeling tired, take light walks around Leh town, explore its colorful markets, or enjoy window shopping. Leh has several shops offering trekking gear, so it’s a great time for any last-minute purchases.
    • Evening serenity: Visit Shanti Stupa in the evening to soak in its peaceful atmosphere and enjoy stunning views of Leh.

    As we gear up for the trek starting tomorrow, take time to recheck your packing. Ensure your backpack is ready with all essentials as per the trek requirements. Wrap up the day with a hearty dinner and sleep early to prepare for the adventure ahead.

    Day 2
    3500 - Leh
    Day 2
    3500 - Leh
    Day 2
    3600 - Chemo Monastery, Shanti Stupa
    Day 2
    3500 - Leh


    7.00Km, 4.00hrs.

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  • From Leh (3500m ) To Rumbak (4050m ), Via - Zinchan (3400m ) - 5.00 Hrs. 8.00 Kms

    Overnight In: Rumbak (4050m )
    Accommodation: Camping
    Meals Included: Morning Tea, Breakfast, Lunch, Snacks, Soup, Dinner, Dessert, Hot Drinks, None

    Today we start early morning to board our cab to Zinchan. Once we reach, our horses are loaded and we start our trek to Rumbak. An easy day.

    Day 3
    3500 - Leh
    Day 3
    3400 - Zinchan
    Day 3
    4050 - Rumbak


    8.00Km, 5.00hrs.

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  • Cross Stok La And Reach Mankormo - 6.00 Hrs. 13.00 Kms

    Overnight In: Mankormo (4400m )
    Accommodation: Camping
    Meals Included: Morning Tea, Breakfast, Lunch, Snacks, Soup, Dinner, Dessert, Hot Drinks, None

    Rumbak: A winter haven for the elusive Snow Leopard and the entire region is known for its pristine wilderness. After a refreshing night’s sleep, we wake up to a bright morning. For first-time trekkers in Ladakh, the initial days in Leh greatly help in acclimatization.

    The Trek: We start our day early, trekking toward Mankorma, with stunning views of the Ladakh Himalayas. The ever-changing mountainscape keeps us captivated, making the trek feel less like an effort and more like an adventure.

    Challenge of the Day – Stok La: We tackle the steep climb to Stok La Pass (4900m), an essential acclimatization step. Climbing high and sleeping low at 4400m enhances our readiness for the higher altitudes ahead. The summit of Stok La rewards us with breathtaking views of the surrounding landscape.

    After soaking in the scenery and spending some time at the pass, we descend to the picturesque campsite of Mankorma. Upon arrival, we relax and take it easy for the rest of the day.

    Evening Exploration: Post tea, we explore the area with a light walk. Don’t miss the chance to catch your first glimpse of the majestic Stok Kangri summit. Fix it in your mind—it’s our goal, and we’ll be standing there soon!

    Day 4
    4050 - Rumbak
    Day 4
    4900 - Stok La
    Day 4
    4400 - Mankormo


    13.00Km, 6.00hrs.

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  • From Mankorma (4400m ) To Stok Kangri BC (5050m ) - 4.00 Hrs. 6.00 Kms

    Overnight In: Stok Kangri BC (5050m )
    Accommodation: Camping
    Meals Included: Morning Tea, Breakfast, Lunch, Snacks, Soup, Dinner, Dessert, Hot Drinks, None

    Easy Trek to Stok Kangri Base Camp: Today is a relatively light day, and we move out at a relaxed pace, though not too late. The walk to Stok Kangri Base Camp takes about an hour and a half. Upon reaching, we enjoy a hot lunch and take some time to rest and rejuvenate.

    Evening Activities: Once back at the campsite, we unwind with games, snacks, soup, and hot drinks. Dinner is served in the cozy camp ambiance. Tonight is our last camp and we try to make the most of it

    Day 5
    4400 - Mankorma
    Day 5
    5050 - Stok Kangri BC


    6.00Km, 4.00hrs.

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  • From Stok Kangri BC (5050m ) To Leh (3500m ), Via - Mankormo (4400m ), Stok Village (3650m ) - 7.00 Hrs. 13.00 Kms

    Overnight In: Leh (3500m )
    Accommodation: Hotel
    Meals Included: Morning Tea, Breakfast, Lunch

    Today we trek down and walk straight up to Stok Village. The trek is route is simple and very beautiful. On reaching Stok Village, we checkin to a legendary homestay to get an experience on local cuisine and way of life. After our lunch, we board our cab to get us back to Leh. We checkin into a hotel and settle for the day. In the evening, we meet for our last dinner together and celebrate our trek experience.

    Day 6
    5050 - Stok Kangri BC
    Day 6
    4400 - Mankormo
    Day 6
    3650 - Stok Village
    Day 6
    3500 - Leh


    13.00Km, 7.00hrs.

  • From Leh (3500m ) To New Delhi (200m ) - 1.00 Hrs. 2.00 Kms

    Accommodation: None
    Meals Included: Morning Tea, Breakfast
    Cost Of Transport Included: YES (only to Leh airport)

    Itinerary and our service ends. You will be dropped to the airport as per plan.

    Day 7
    3500 - Leh
    Day 7
    200 - New Delhi


    2.00Km, 1.00hrs.

Other Customizable Variations of the Stok Kangri Base Camp Trek

We are NOT just limited to these options. These are our most commonly requested and well planned customizations.

If you have a different requirement, talk to us.

We only organize lesser done, uncrowded, customizable & personalized, small group private trekking tours in the Himalayas with full safety protocol in place. All customizations will be guided by this principle only.

Thursday, January 29, 2026 10:04:03 PM
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